About
Want to feel better, have more energy and trim down your waistline at the same time? There’s no need to count calories or ever be hungry. Instead focus on naturally filling and nourishing foods. You can spend hours searching for new and exciting recipes, or you can save time and money with our delicious meal plans! We have created a full 6 weeks' worth of recipes, covering breakfast, lunch and dinner. All of our recipes are created by a qualified team of nutritionists and dietitians, meaning they are not only incredibly tasty, but are also sure to provide you with the nutrients you need. CIRQ-HIIT uses a low-carb approach, reducing refined sugars and ultra processed foods. with a daily calorific intake of between 1800-1900 calories help you maintain a daily deficit. This plan comes with a completed shopping list, recipe images, recipe instructions and nutritional information. Just remember that each meal is designed for one person, so scale up the quantities depending on your households needs. So, what are you waiting for?
You can also join this program via the mobile app. Go to the app